Helpful Links and Downloads

Stanford Researchers Find Mental Health Prescription: Nature (2015) :

https://news.stanford.edu/2015/06/30/hiking-mental-health-063015/

https://www.youtube.com/watch?v=wTzl_AHCmho

This is Your Brain on Nature, National Geographic (2016): 

https://www.nationalgeographic.com/magazine/2016/01/call-to-wild/

The Nurture of Nature: Natural Settings and Their Mental Health Benefits (2013)

http://www.moodwalks.ca/about-mood-walks/the-nurture-of-nature-natural-settings-and-their-mental-health-benefits/

Wilderness Therapy: What is it and how it works (2016)

https://www.goodtherapy.org/learn-about-therapy/types/wilderness-therapy

HelpGuide.Org https://helpguide.org/